Tics & Habits

Tics and unwanted habits, such as skin-picking and hair-pulling can be not only irritating, but can significantly interfere with daily life and draw unwelcome attention from others.  Individualized psychotherapy that offers a combination of evidenced-based strategies such as targeted awareness, development of competing responses, mindfulness and coping with uncomfortable urges, and acceptance offer the greatest relief and promise in overcoming unwanted habits.  

Comprehensive Behavioral Intervention for Tics (CBIT)

Behavioral Treatment for Body-Focused Repetitive Behaviors (ComB, HRT, & SCAMP)